A holistic approach to individual and relationship therapy
Aubrey Grodin, LMFT, MA
Welcome! Thank you for visiting, and taking the first step in improving your mental health and wellness. I am a Licensed Marriage and Family Therapist, with extensive experience helping individuals and couples work though life's challenges.
I work primarily with adults and couples, and my specializations include: depression, anxiety, couples therapy, trauma recovery, grief and loss support, substance use disorder treatment, infertility and postpartum counseling.
My approach is compassionate, warm and holistic. We will work collaboratively to clarify challenges, apply strategies and make meaningful changes in your life and your most important relationships. I am also a certified yoga teacher (RYT-200) and reiki practitioner, and I can incorporate evidence-based mindfulness practices into sessions, when it's helpful to the treatment process.
I presented my research on the benefits of incorporating mindfulness and yoga in the treatment of mental health and substance use disorders internationally at the Lisbon Addictions Conference 2022. I hold an M.A. in Marriage and Family Therapy from Southern Connecticut State University and a B.A. from Drew University.
My office is located in Norwalk, CT, or I can meet with you virtually via tele-health.
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